'Totally Positive' cd

Went and got a couple of self-improvement cds today at Borders. One in particular is really good. It is a cd you can play while you drive and it repeats affirmations. I had some others like it on cassette but I can't rip the stuff on the cassette to my computer so I can put the cd onto my iPod as well. It has some music in the background. Some of it like the Weather Channel music, lol. Anyway I listened to it in the car while my mom and I were out running errands and it was really good. I feel so much better that I am working on being positive. The negativity is not gone, it is just not as powerful. I know I will have my bad days but I really want to be comitted to this changing my thinking. I always seem to stop doing it and I go back into my old pattern. I really want to break this pattern. It's like someone who is trying to stop smoking. It's really that hard. But it does get a little easier as long as you stick with it. If you let up a few days and don't work on it, the negativity starts to take over. So for right now, I can do what I can. Nobody can blame me for not trying.