I've had a rough few months

After not working I have had a rough few months now trying to sort out my problems and get back to a new routine. I had a lot of anxiety and have had some depression. Monday, I stayed in bed all day, Tuesday was better and today is a little better, but I'm still trying to get my energy back. I'll be taking a trip this weekend for a couple of days. I hope it goes well and I feel alright. I get insecure sometimes when I feel bad. Hopefully I will overcome a lot of this. It takes work but I know it can be done to an extent. Working very hard on this. Also working at my spirituality. Not all people use spirituality as a "therapy", but it helps me. There are different things a person can do and to use as therapy. We have to work on it. It doesn't mean life will become a breeze to live in, but there will be some measure of manageability.