We Need Natural Foods and Supplements

The more you study, the more you learn. I am learning more and more than ever that natural foods, vitamins, exercise, etc. are the key to better health. The medical industry pumps us full of things that are bad for us. True, some things are helpful when we need them, but I am convinced that doctors want us to be sick-chronically. Maybe that sounds negative after all the positive I have posted in the past but actually, this can move any of us to make positive and better choices. Did you know vitamin D kills the flu virus? I will post that to you in the extreme future. You need to take vitamin D often, not just when you are sick. My friend has passed on some videos to me from YouTube and there are many. I will try to get more going on this blog, or so I say..... I'm a busy web surfer and don't get around to posting but a few times a year, at best. Maybe that will change.